7 safety tips for limiting microplastics in the body
Limiting the presence of microplastics in the body is challenging due to their widespread presence in the environment. However, several steps can help reduce exposure. Microplastics, tiny plastic particles less than five millimetres in size, are a growing environmental concern because they are found in the air, water, and food. These particles are released as larger plastic items, such as bottles, packaging, or synthetic textiles, degrade over time. Due to their small size, microplastics are difficult to detect and have infiltrated nearly every aspect of daily life, making them hard to avoid. An epidemiologist, Dr Adebayo Onajole, said nanoplastics damage the normal cells of the body, especially the organs where they end up, adding that if the amount of cell damage is too much, the affected organ may malfunction. “If it is ingested through food, it will get to the liver because most food passes through the portal vessel to the liver before going to ot...