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If consuming alcohol has had adverse effects on your life, it's not unusual that it took considerable time before you decided to address this issue since here in the UK, people have an affinity for imbibing alcoholic beverages. "Alcohol serves as a social facilitator and is deeply ingrained within our culture," explains Sally Marlow, who specializes in promoting public comprehension of mental health issues through her work at King’s College London. “Many people have some of the best times of their lives when they are consuming alcohol. But in order to accept this we also need to stay mindful of the damage it may lead to . Dependence is when your alcohol intake becomes so normalised that your body can’t function without it,” she adds. For individuals who have made up their minds to stop smoking, an increasing number of British people are also opting for this choice. According to surveys conducted in 2023, 30 percent of men and 26 percent of women expressed their...