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It's a strange thing, how odour—something so fleeting and invisible—can completely alter the way we perceive someone. You can be dressed to the nines, speak with eloquence, and command the room with your credentials. But if your odour tells another story, it can quietly unravel all. Most times, the culprit is sweat. We asked an expert, is it possible to smell sweat and be completely unaware of it?Rebekah Kimanzi, a personal image strategist with Fab to Fab Image Consultancy in Nairobi, says it could happen."Most recently, a lady was dressed up very well. She's a well-learned woman and, I mean, she had everything going. But the sweat part of it—I couldn't understand how she was smelling, and it was really strong. I didn't know how to go about it because, in terms of ranking, she's quite higher than me," she says."That caught me off guard. I didn't expect it. But the worst part is that she did not seem to be aware, and I think it's because she h...

This tale was initially released in The Highlight To gain early access to Vox's exclusive member-only articles each month, sign up for the Vox Membership program now . When did you last feel completely, overwhelmingly, tediously bored? It could have been during those excruciating extra ten minutes in the waiting area of a doctor’s clinic. Or maybe it happened while sitting through a philosophy lecture where your gaze started to blur. Possibly, it occurred on an interminable car trip with your young child demanding repeated plays of their favorite tune. You may even be feeling quite uninterested at this very moment (if so, my apologies, and I aim to regain your interest soon). Boredom frequently arises as part of life's natural ups and downs. Typically, this state involves feelings of unease and irritation, according to the passage. James Danckert , a cognitive neuroscientist at the University of Waterloo and one of the co-authors of B...

Kesulitan memutuskan apakah harus pulang Lebaran pertama kali ke rumah orangtua terlebih dahulu atau langsung menuju rumah mertua? Mungkin kita bisa berkonsultasi dengan seorang psikolog agar bunda dapat menemukan jawaban atas keraguan yang telah lama ada. Pada masa mendekati hari raya Idul Fitri, sepasang suami dan istri sering kali berhadapan dengan pilihan sulit dalam merencanakan perjalanan pulang kampung. Pertanyaannya apakah mereka sebaiknya singgah ke rumah orangtua mereka lebih dulu atau justru menjadikan rumah orangtuamu sebagai prioritas? Walaupun kelihatannya mudah, diskusi tentang masalah ini dapat menyebabkan tensi dalam perkawinan. Sering kali, suami istri yang baru saja menikah harus berurusan dengan keterpurukan saat mencoba membagi waktu sehingga masing-masing pihak merasa seimbang dan terhormat. Banyak pasangan menghadapi dilema ketika memilih tempat pulang kampung. Suami berharap untuk menjalankan tradisi perayaan Idul Fitri bersama orangtuanya pada hari p...

Happiness relies on outside conditions. Joy involves acceptance, openness, playfulness, and connection. Why do you put in such effort daily into your enterprise? If you ask many entrepreneurs this query, they would ultimately say it’s about achieving happiness. Indeed, we establish businesses to create wealth and enhance society; however, the primary objective for most proprietors is to lead a joyful existence. That seems like the most basic idea in existence. What could potentially be wrong with it? Surprisingly, quite a bit, as per various perspectives. psychologists Those who assert that we'd all be better off by focusing on increasing our happiness. America the miserable Before diving into the difference between happiness and joy, it's crucial to address another query initially. What is amiss with pursuing happiness? In brief, our pursuit of happiness tends to be quite problematic. clearly backfiring . Take a look at America today and reflect: How...

5.180.24.3 , Jakarta - Tips tidur nyenyak tanpa bangun tengah malam sangat penting bagi kesehatan fisik dan mental Anda. Kualitas tidur yang rendah dapat menyebabkan gangguan konsentrasi, menurunkan daya tahan tubuh, hingga meningkatkan risiko penyakit kronis seperti tekanan darah tinggi atau diabetes. Di samping itu, kurang istirahat dapat mengubah keseimbangan emosional serta menambah peluang munculnya masalah psikologis semacam depresi ataupun ketakutan berlebihan. Pola tidur yang tidak baik bahkan bisa menyebabkan rasa letih meski telah tidur selama beberapa jam. Maka dari itu, perlu diketahui beberapa kiat untuk tidur pulas tanpa terjaga di pertengahan malam supaya tubuh serta otak dapat berehat secara maksimal. Saran untuk Tidur Lebih Nyenyak Tanpa Terbangunkan di Serединовек Menurut Cleveland Clinic Ada sejumlah metode efisien yang bisa memudahkan Anda untuk tertidur dengan lelap dan tidak tersita di pertengahan malam....

Using these 12 potent expressions, you'll gain an emotional intelligence arsenal that enables you to turn disorder into mastery. You’ve likely heard of emotional intelligence, The capability to comprehend and control your feelings. This is a priceless talent since it assists you in make wiser choices during times of strong emotions —such as during times of high stress or when feeling pressured. But how can you practice emotional intelligence in those high-pressure moments? I recently discussed this with Carolyn Frost, who founded Healthy Mindset Living , A coaching approach designed to assist people achieve career success while maintaining their psychological well-being. People nowadays are struggling," Frost shared with me. "They're grappling with constant deadlines, unrealistic expectations, and unending pressure. Their responses are actually intensifying the disorder rather than soothing it. In her approach, Frost suggests utili...

Even though blind individuals lack sight, their brains typically retain the areas responsible for vision. This raises the question: Can blind people experience visual imagery in their dreams? In certain situations, they indeed can. 2014 study discovered that individuals who weren't born blind but experienced loss of sight at some point during their lives occasionally described having visual sensations within their dreams. Such dream visuals probably stemmed from recollections formed before losing their eyesight. Nonetheless, the research pointed out that those who lost their vision early in life and remained blind for extended periods were less prone to seeing imagery in their dreams. "As someone who became blind at the age of seven or younger and has lived with blindness for approximately 20 years, an individual essentially loses almost all visual experiences within their dreams," explained the study co-author. Maurice Ptito , a visual neuroscientist at the ...

Top-selling writer and columnist Arthur Brooks is motivating individuals to cultivate joy through his work. The psychologist, who serves as a professor at Harvard University, initiated his study on happiness after realizing he was seeking the same thing – contentment. He once compared his view of happiness to astronomy," he explained. "Just as an astronomer aims to understand the stars rather than alter them, I saw happiness as something to be studied and appreciated rather than changed. He attributes his wife with assisting him in altering his perspective during his fifties, mentioning that he feels 60% more content now compared to what he experienced five years prior. “My spouse mentioned, ‘Isn’t it somewhat ironic that you research happiness yet seem unhappy yourself?’ ... She suggested, ‘Perhaps you should try altering your own state.’ ... So, I altered my routines and subsequently began instructing a course on this subject at Harvard; as a result, my life ...

Every possible way your presentation could fail dances through your thoughts. The stressful interaction with your boss from yesterday repeats endlessly. Concerns about potential job cuts, a recent mistake in parenthood, and an uncomfortable initial meeting occupy designated spots in your mind. Familiar scenario? Even as you appear to calmly enjoy a plate of pasta, stride into the office, or mingle at a gathering, your brain is actually buzzing with noise . This constant worry is essentially posing a straightforward query in countless subtle manners: Is everything going to be okay? "'Brain noise' is how I frequently hear my patients articulate their experience with an incessant flow of thoughts, predominantly negative ones, which can be overpowering and generally unproductive," explains Dr. Nina Vasan, a psychiatrist and the founder as well as executive director of Brainstorm: The Stanford Lab for Mental Health Innovation. Just as ever...

Raising as the eldest brother, the writer Y.L. Wolfe She often felt that the boundaries between her role and her mother’s role were unclear. Once my youngest sibling arrived and I was nearly 11 years old, I felt an overwhelming sense of duty towards ensuring his well-being," Wolfe, who is the eldest among four siblings, shared with GudangMovies21. "I would often find myself sitting beside his crib watching him sleep just to ensure everything was alright. It wasn't that I believed my mother lacked competence — rather, I felt we were both Responsible for the family at that stage of my life," she said. "It felt like I was truly their 'second mother' instead of just being an older sibling. In other terms, Wolfe has an intimate understanding of “eldest daughter syndrome.” The internet is rife with thinkpieces regarding the challenges faced by eldest daughters tweets About how we — I should disclose my prej...

No, a visual puzzle doesn’t simply serve as an elaborate synonym for a jigsaw puzzle—even though that’s certainly one example. In reality, the category of visual puzzles encompasses far more variety. This manual will present you with 14 distinct varieties of visual puzzles, detailing what they entail, strategies for solving them, and their benefits for cognitive function. Continue reading to discover more about these visuals. brainteasers Then click on one of the links below to challenge your visual puzzle-solving abilities. Get Reader’s Digest ’s Read Up newsletter For daily doses of brain teasers, puzzles, jokes, travels, technology, and interesting facts throughout the week. What are visual puzzles? A visual puzzle, often referred to as a visual brain teaser, encompasses any logical or analytical challenge presented through illustrations and visuals. Despite sharing this visual aspect, these puzzles can vary significantly in their app...