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Showing posts with the label self care

How does Michelle Monaghan look so youthful at 48? The White Lotus actress meditates and wears SPF daily, swears by Tata Harper and MAC skincare, and enjoys hiking with her family

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At 48, Monaghan hardly looks a day over 30 - here's what we know about her wellness routine, from her workouts and favourite skincare products to baking as a form of meditation In The White Lotus season three, Kate (played by Leslie Bibb) tells Jaclyn (portrayed by Michelle Monaghan) that she looks "amazing", as she looks her up and down in awe. "You look like you've just been pushed out of a birth canal," the third friend in the group, Laurie, chips in during the scene. And while the interaction may be fictional, viewers who know Monaghan couldn't help but think in that moment - she does look amazing, doesn't she? At 48, the actress hardly looks a day over 30. It's led many netizens to wonder how she's managed to maintain such an incredible physique and flawless complexion despite nearly being in her 50s. Do you have questions about the biggest topics and trends from around the world? Get the answers with SCMP Kno...

Caring for Your Spouse: Insights and Strategies for Coping

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Being a caregiver for a beloved partner, such as your spouse, can bring both fulfillment and challenges. This role often transforms the dynamics of your relationship in unforeseen ways. Additionally, you might encounter numerous uncertainties regarding expectations and securing necessary support during this transition. Hereunder, we provide further insights into caring for your spouse and emphasize the importance of maintaining your personal well-being throughout this journey. What caring for a partner involves If you're married to or in a relationship with someone who suffers from a chronic illness of any degree or a long-term disability, and their health condition or needed care affects your daily life, you are regarded as a spousal caregiver. The Well Spouse Association suggests that over 7 million individuals in the U.S. either presently occupy or have previously held such positions. Caring for a spouse encompasses duties that range from...

How to Keep Towels Soft, Fluffy, and Clean—No Matter How Many Times You Wash Them

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Experiment with some of these intelligent laundry techniques to ensure your towels achieve ultimate softness. Your towels come from the store incredibly soft and luxurious, but aren’t they destined to turn coarse and threadbare eventually? Not necessarily! By using proper care and laundry methods, you can maintain their softness and fluffiness for much longer. Related: The Top 11 Bath Towels of 2024, Evaluated and Reviewed If maintaining optimal softness is what you aim for, heed this professional guidance to extend the life of your towels. Meet Our Expert Becky Rapinchuk cleaning specialist for CLEAN MAMA Utilize your towels multiple times before washing them. Washing and drying can take a toll on your towels, so frequent washing isn’t necessary unless they’ve absorbed significant amounts of sweat, dirt, or chlorine. According to Becky Rapinchum, the cleaning specialist from CLEAN MAMA, it’s best to wait until you have us...