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STRUGGLING to afford food today could mean heart problems tomorrow. Young adults experiencing food insecurity have a 41 percent greater risk of developing heart disease in midlife, even after accounting for demographic and socioeconomic factors, according to a Northwestern University School of Medicine, United States, study published recently. Food insecurity—struggling to get enough nutritious food to stay healthy—affects one in eight households in the United States each year, the study added. “We’ve known that food insecurity and heart disease often go hand in hand, but this study shows, for the first time, that food insecurity comes first,” said Dr Jenny Jia, an instructor of general internal medicine and preventive medicine at Northwestern University Feinberg School of Medicine and a Northwestern Medicine internist. “That makes it a clear target for prevention—if we address food insecurity early, we may be able to reduce the burden of heart disease later.” Related Death...

The problems could cost the equivalent of US$57 billion, around 22 per cent of the total national health budget China, plagued with famine six or seven decades ago , is facing an obesity crisis, prompting warnings that more than 65 per cent of adults could be overweight or obese by 2030. Beijing is racing against time before chronic diseases such as hypertension, diabetes and cardiovascular problems place further pressure on the country's healthcare system. Last year, the National Health Commission (NHC) and other government departments launched a three-year plan to tackle the problem, which includes diet and exercise recommendations. Do you have questions about the biggest topics and trends from around the world? Get the answers with SCMP Knowledge , our new platform of curated content with explainers, FAQs, analyses and infographics brought to you by our award-winning team. Last month it stepped up its efforts by announcing a plan to introduce m...

As more Nigerians embrace the benefits of physical activity and fitness regimens, senior healthcare professionals have warned against abusing exercise and overexerting the body. The experts urged fitness enthusiasts to adopt moderate training routines for long-term health and wellness, noting that excessive workouts could lead to severe health complications, including sudden collapse and, in extreme cases, death. They also advised individuals to seek professional guidance to determine appropriate fitness plans instead of self-prescribing intense workout routines. Speaking exclusively to PUNCH Healthwise, a Professor of Physiotherapy at Obafemi Awolowo University, Ile-Ife, Osun State, Rufus Adedoyin, said while regular physical activity is essential for optimal health, it must be approached with caution. He noted that overexercising could result in injuries, muscle strains, frustration and, in rare instances, fatalities. “Exercise can be abused just li...

Dermatologists have warned that individuals who use skin-bleaching products may experience delayed wound healing, increasing their risk of infections and other health complications. The experts noted that bleaching creams and soaps often contain harsh chemicals such as hydroquinone, potent steroids, and mercury, which can cause skin thinning, irritation, and long-term damage. Speaking exclusively to PUNCH Healthwise, an Associate Professor in the Department of Medicine, College of Medicine, University of Lagos, Idi-Araba, Dr Ayesha Akinkugbe, said the chemicals in these products impair the skin’s ability to heal from injuries. According to her, bleaching creams, especially those containing steroids, thin the skin, making it fragile and slow to recover from cuts or injuries. “Yes, they can make it much harder for the skin to heal properly. The skin loses some of its natural strength, and wounds take longer to close. Hydroquinone also affects melanin...

READ MORE: Long-term exposure to air pollution linked to mental health issues Exposure to air pollution could be contributing to a mental health crisis, scientists from Harvard warn. The researchers, from the college's T.H. Chan School of Public Health, analyzed emergency department (ED) admission rates for mental health conditions in California during the state's 2020 wildfires — among the worst in the state's history before the latest devastation in January. In particular, they looked at admissions for anxiety, depression , mood disorders and psychosis — or a loss of touch with reality. Results showed an increase in ED admissions for mental health in areas with higher levels of air pollution from the fires. Not only could a life-altering event like a wildfire cause a mental health crisis over fears of losing your home, a loved one or being worried for your livelihood, but researchers believe pollution from the burning is actually...

READ MORE: 12 healthy foods full of cancer-causing particles Gruesome pictures have revealed the shocking impact microplastics could be having on your appearance — and making you look decrepit and older. Microplastics are now in almost everything we touch, from food and clothing to water, kitchenware and household items - and every American is now thought to have microplastics in their bodies . They leach from plastic items into our bodies, either through contact or consumption, building up over-time and wreaking havoc on our hormones, increasing the risk of disease, drying out the skin, inflammation and weight fluctuations. Now, a UK recycling company has tried to capture the impact these toxins could be having on the skin. In a release, they used AI to estimate how long-term exposure to microplastics at low, medium and high levels could impact a man and a woman's appearance. Mark Hall, a plastic waste expert at the business behind the...

READ MORE: RFK Jr wants to pull fluoride from US tap water, experts push back At least 25 million Americans live in dental deserts - areas where dentists are scarce and residents face skyrocketing rates of tooth decay, emergency surgeries, and chronic health problems. Dentists warn these issues will only worsen with the removal of fluoride from drinking water, which has reduced tooth decay and cavities for over 80 years. Roughly 230 counties across the US lack a sufficient number of dentists to cater to the number of people living there, and most have removed or are considering removing fluoride from their water. Robert F Kennedy Jr, the current head of the Department of Health and Human Services, has often promoted unproven claims that the common cavity preventative is dangerous. The controversy surrounding fluoride stems from a meta-analysis of dozens of studies showing children exposed to higher fluoride levels had lower IQ sc...

READ MORE:  Excruciating moment gym bro's pec RIPS off the bone while lifting Doctors have issued a warning against extreme fitness challenges after a gym-goer was hospitalised with deadly kidney failure triggered by 2,000 squats he performed as part of a 'bet'. The unidentified 20-year-old from Russia was confident he could complete the mammoth task in a single session. But before he finished, his legs began to rapidly increase in size, triggering excruciating pain. After his symptoms worsened he rushed to emergency care where medics discovered he had rhabdomyolysis — a rare muscle injury that causes tissue to rapidly break down. If left untreated, the condition can prove fatal. Tests also showed his kidneys were only functioning at 50 percent, according to a report released by medics at the Vladivostok Clinical Hospital, where he was treated. Kidney damage is often seen in rhabdomyolysis as a result of a harmful protein released d...

We've always wondered... It's really disappointing when you cut into one. boiled egg And notice a green ring around the yolk. However, what leads to this discoloration, and is the egg still safe to consume? What Leads to a Green Ring Around the Egg Yolk? A green ring occasionally observed surrounding the yolk of a hard-cooked egg occurs due to a chemical interaction between the sulfur present in the egg white and the iron contained within the yolk, explains Alexandra Kazaks, PhD, who is part of the Nutrition Division at the Institute of Food Technologists. This process generates ferrous sulfide, which has a greenish-gray hue. The band typically forms along the boundary where the yolk and the white come into contact. This reaction typically occurs when the eggs are not particularly fresh or if they have been overcooked. As explained by Kazaks, "The extended cooking time and higher temperatures enhance the intensity of both the sulfur and iron reactions....

Karbohidrat adalah sumber tenaga yang vital dan gampang diambil oleh tubuh. Mereka juga menjadi elemen krusial dalam diet seimbang, cocok untuk segala usia mulai dari balita hingga lansia. Terdapat dua jenis pokok karbohidrat yakni karbohidrat sederhana (atau yang juga dikenal sebagai gula sederhana) serta karbohidrat kompleks. Sebagaimana dikutip dari KidsHealth, Karbohidrat sederhana meliputi fruktosa, glukosa, serta laktosa, yang bisa kita temui pula di buah-buahan alami yang kaya nutrisi. Selanjutnya terdapat karbohidrat kompleks (atau pati) yang bisa dijumpai pada berbagai jenis makanan seperti sayuran tepung, gandum utuh, nasi, roti, serta sereal. Berbicara soal karbohidrat, banyak orang biasanya menilai gula sebagai yang paling merugikan. Namun, masih ada komponen lain yang justru lebih berbahaya dari gula itu sendiri. Tetapi, seorang ahli kesehatan bernama Dr Eric Berg, DC, sudah memberi peringatan tentang tipe karbohidrat tertentu yang lebih membahayakan diba...

Tanpa disadari, gangguan hormon bisa memengaruhi penampilan Anda! Kenali 5 masalah ini agar tetap sehat dan percaya diri. TRIBUNSTYLE.COM - Hormon merupakan elemen vital di dalam tubuh kita. Mereka terus-menerus bertugas mengatur segala macam hal berkaitan dengan keadaan fisik kita. Akan tetapi, pembawaan zat-zat kimia ini pun dapat memicu pergeseran besar pada fisik kita, mencakup periode seperti pubertas dan menopausa, bahkan hingga kehidupan sehari-hari kami. Walaupun hormon memiliki peranan penting dalam mendefinisikan ciri-ciri pada laki-laki dan perempuan, namun mereka juga dapat menimbulkan fluktuasi mood, timbulnya jerawat, bahkan mengubah kesehatan rambut kita. Dan ini hanya segelintir dampak yang ditimbulkannya. Sebagian besar dari kita tahu bahwa hormon memengaruhi suasana hati, pencernaan, nafsu makan, tidur, dan bahkan dorongan mengemudi. Meski demikian, fakta bahwa interaksi kompleks antara molekul sinyal saraf di otak seperti FSH dan L...

gudangmovies21 Asam urat dapat timbul akibat konsumsi berlebihan dari makanan yang kaya akan purin. Dikutip dari Cleveland Clinic ,, purin merupakan senyawa yang terdapat pada beberapa jenis makanan. Badan yang mencerna purin dalam makanan akan membentuk asam urat. Semakin sering Anda memasukkan makanan berpurin ke dalam diet, maka konsentrasi asam urat di dalam darah pun akan meningkat. Konsentrasi asam urat yang tinggi dapat mengakibatkan rasa sakit pada persendian yang hebat. Anda akan mengalami rasa sakit bila konsentrasi asam urat dalam tubuh melebihi 6,8 mg/dL. Memahami jenis-jenis makanan yang dapat meningkatkan risiko asam urat bisa membuat Anda terbebas dari rasa sakit pada persendian. Artikel berikut akan menggambarkan jenis-jenis makanan tinggi purin yang dapat memicu terjadinya asam urat. Berikut beberapa jenis makanan yang dapat menaikkan tingkat asam urat: Dikutip dari Very Well Health dan GoodRx , beberapa jenis ...

Could your ideal house turn out to be an expensive and hazardous disaster? Before finalizing the purchase, a home inspector can offer crucial validation. A home inspector's role is to reveal the genuine condition of what you're considering purchasing and assist you in grasping significant risks, enabling you to make a knowledgeable choice regarding whether living in the home with your family is advisable. They have encountered every possible issue. Chris Murphy, a home inspector based in Houston, mentioned that potential homeowners frequently lack "any understanding of what they're stepping into." They simply know they wish to purchase a home but remain unaware of potential costs or hazards involved," he explained. "Individuals walk in, admire beautiful flooring, flawless countertops, and high-end appliances, thinking 'This is my dream house.' Yet, they often overlook the fact that the structural engineering aspects mig...